Experiencing the real me, a connection to nature

This course is about learning to experience who you really are, to become aware of your natural state through connecting to nature.
Course content
The Observer Concept
Welcome
The observer concept (The Before)
What is and types of Meditation
The Mediative State of Allowance
How to reach a state of allowance
Earthing
Brain hemisphere balancing
Slowing Down
Grounding
Heart Centring
Ego loosening Meditations
Ego loosening explanation
The breathing meditation
Non Labelling and energy meditation
I Am Here
Its All One Process
An allowance, Sharing energy with nature
Sharing energy exercise
Author:Matthew Haines
Matthew Haines is a down-to-earth spiritual teacher, author, and the creator of Ark-Healing—a powerful modality designed to help you clear, realign, and reclaim your energy. With a background in craftsmanship and a heart rooted in truth, Matthew brings grounded wisdom to spiritual growth. Through his book The Emergence of Light and his 7-day journey 7 Ways in 7 Days to Raise Your Vibrational Frequency, he guides others to rise beyond limitation and live in alignment. Ready to unplug from the noise and reconnect with your power? This is your call to reset, realign, and rise. Raise your vibration. Starve the system. Realign and rise.
Course content
The Observer Concept
Welcome
The observer concept (The Before)
What is and types of Meditation
The Mediative State of Allowance
How to reach a state of allowance
Earthing
Brain hemisphere balancing
Slowing Down
Grounding
Heart Centring
Ego loosening Meditations
Ego loosening explanation
The breathing meditation
Non Labelling and energy meditation
I Am Here
Its All One Process
An allowance, Sharing energy with nature
Sharing energy exercise
Author:Matthew Haines
Matthew Haines is a down-to-earth spiritual teacher, author, and the creator of Ark-Healing—a powerful modality designed to help you clear, realign, and reclaim your energy. With a background in craftsmanship and a heart rooted in truth, Matthew brings grounded wisdom to spiritual growth. Through his book The Emergence of Light and his 7-day journey 7 Ways in 7 Days to Raise Your Vibrational Frequency, he guides others to rise beyond limitation and live in alignment. Ready to unplug from the noise and reconnect with your power? This is your call to reset, realign, and rise. Raise your vibration. Starve the system. Realign and rise.